PEA 1X
Adapted Total Fitness
Course Description
Adapted to provide reasonable accommodations for students with verified physical disabilities, this course is an introduction to the discipline of Physical Education through total fitness. Students will improve total fitness through a program of cardiovascular exercise, agility, speed, flexibility, and resistance training. Includes rules, equipment, etiquette, safety, nutrition, and techniques related to total fitness training. Includes a brief historical examination of how fitness training has changed due to the influences of individuals, cultures, and medical research. Students will review and apply basic exercise physiology and fitness concepts in the context of their own abilities and limitations to develop and/or maintain their cardiovascular, strength, and flexibility fitness levels.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 01670 | PEA 1X | 02Y | ·T·R··· | 09:00 AM-09:50 AM | LEE, CINDY | PE12L |
| ······· | TBA-TBA | ONLINE |
Class Dates: This class runs from 2025-04-07 to 2025-06-27.
Footnote:
PEA 1X-02Y: This class is adapted for students with verified disabilities. New students without a verified disability may take this class once with approval from the Division Office of Disability Support Programs and Service. For approval, please contact Adapted Physical Education at ape@deanza.edu or by phone at 408.864.8885. New students can apply to Disability Support Services at https://www.deanza.edu/dsps/dss/applynow.html. For registration assistance, please visit Adapted Physical Education at https://www.deanza.edu/dsps/ape/registration/index.html.
Class Materials
This course either has not submitted any materials to the bookstore for use or is using Open Education Resources. Please check with the instructor.
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
General Course Statement
- General Statement
- See general education pages for the requirements this course meets.
Requisite and Advisory
- Advisory
- ESL 272. and ESL 273., or ESL 472. and ESL 473., or eligibility for EWRT 1A or EWRT 1AH or ESL 5.