PEA 5X
Adapted Aquatic Exercise
Course Description
Adapted to provide reasonable accommodations for students with verified physical disabilities, this course is an introduction to the discipline of Physical Education through water exercise in the context of an individual's physical, intellectual, and/or affective abilities and limitations. Aquatic exercise uses dynamic aerobic exercise techniques to provide a level of conditioning for both the aerobic and anaerobic energy systems. The freestyle interval format combines jogging, jumping, walking, punching, kicking, and a variety of aerobic-type movements performed in land-based programs. Students will strive for ultimate fitness through a complete program of cardiovascular exercise, strength development, and flexibility. A historical examination of aqua exercise for fitness, rehabilitation, and play will be included.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 47695 | PEA 5X | 02 | ·T·R··· | 05:30 AM-06:45 AM | Casey Regehr | POOLE |
Class Dates: This class runs from 2025-04-07 to 2025-06-27.
Footnote:
PEA 5X-02: This class is adapted for students with verified disabilities. New students without a verified disability may take this class once with approval from the Division Office of Disability Support Programs and Service. For approval, please contact Adapted Physical Education at ape@deanza.edu or by phone at 408.864.8885. New students can apply to Disability Support Services at https://www.deanza.edu/dsps/dss/applynow.html. For registration assistance, please visit Adapted Physical Education at https://www.deanza.edu/dsps/ape/registration/index.html.
Class Materials
This course either has not submitted any materials to the bookstore for use or is using Open Education Resources. Please check with the instructor.
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
General Course Statement
- General Statement
- See general education pages for the requirements this course meets.
Requisite and Advisory
- Advisory
- ESL 272. and ESL 273., or ESL 472. and ESL 473., or eligibility for EWRT 1A or EWRT 1AH or ESL 5.