KNES 15EX
Cardiovascular and Strength Training
Course Description
The course introduces the discipline of Physical Education through cardiovascular and strength training. Includes rules, equipment, facilities, etiquette, safety, and technique of cardiovascular and strength training. A brief historical examination of how cardiovascular and strength training has changed due to the influence of individuals and their countries will be presented. Students will review and apply basic exercise physiology, nutrition, and flexibility concepts to improve their physical condition.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 48304 | KNES 15EX | 01 | M·W···· | 08:30 AM-09:45 AM | Rachel Catuiza | PE15 |
Class Dates: This class runs from 2025-04-07 to 2025-06-27.
Class Materials
| Textbook/Material | Type | Required | Purchase | Rent | ||
|---|---|---|---|---|---|---|
| New | Used | New | Used | |||
| Fit & Well, Brief (Loose Pgs) (14th Edition) Fahey ISBN: 9781260696899 | Textbook | Recommended | $144.00 | $108.00 | ||
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
General Course Statement
- General Statement
- See general education pages for the requirements this course meets.
Requisite and Advisory
- Advisory
- ESL 272. and ESL 273., or ESL 472. and ESL 473., or eligibility for EWRT 1A or EWRT 1AH or ESL 5.