Page 207 - Course_Catalog_2020-2021

All courses are for unit credit and apply to a De Anza associate degree unless otherwise noted.
J JOUR 361A Student News Media Production I 0 Units (This is a noncredit CTE course.)
K Advisory: EWRT 1A or EWRT 1AH or (EWRT 1AS and EWRT 1AT) or ESL 5; F/TV 20.
(No limit on student re-enrollment for 0 unit courses.)
Pass-No Pass (P-NP) course.
Nine hours laboratory (108 hours total per quarter).
This course allows students to gain practical experience in creating basic news and feature content as members of the college newspaper, magazine or online media staff.
KNES 2A Aerobic Swimming
KNES 2AX
(Formerly P E 6G and P E 6GX respectively.)
(See general education pages for the requirement this course meets.) Prerequisite: KNES 1C or KNES 1CX, or permission of instructor. Advisory: EWRT 211 and READ 211, or ESL 272 and 273.
1/2 Unit 1 Unit
Kinesiology
KNES 1A Novice Swimming
1/2 Unit
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
(This course is included in the Aquatics Family of activity courses. Please see the rules on “Repeating Courses” in the College Policies section of the catalog.)
An introduction to the discipline of Physical Education through aerobic swimming. Cardiovascular conditioning for the swimmer who is proficient at the intermediate level. Includes global and historical development of swimming as a fitness activity. Students will review training methods, measurements, safety, individual program design, exercise physiology, nutrition appropriate to swimming, intermediate strokes and turns.
(Formerly P E 26A. )
(See general education pages for the requirement this course meets.)
Advisory: EWRT 211 and READ 211, or ESL 272 and 273.
Two hours laboratory (24 hours total per quarter).
(This course is included in the Aquatics Family of activity courses. Please see the rules on “Repeating Courses” in the College Policies section of the catalog.)
An introduction to Physical Education through novice swimming. Skills and techniques for the non-swimmer will be covered. Global and historical development of swimming as a fitness activity, novice stroke skills, survival methods, overcoming fear of water, and safety will be included. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
KNES 1B Beginning Swimming 1/2 Unit
(Formerly P E 26B.)
(See general education pages for the requirement this course meets.) Prerequisite: KNES 1A or pass swimming placement test which consists of swimming 25 yards in deep water.
Advisory: EWRT 211 and READ 211, or ESL 272 and 273.
Two hours laboratory (24 hours total per quarter).
(This course is included in the Aquatics Family of activity courses. Please see the rules on “Repeating Courses” in the College Policies section of the catalog.)
An introduction to Physical Education through the development of skills and techniques for the beginning swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Beginning stroke skills, survival methods, diving from the side of the pool, and deep water swimming will be covered. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
KNES 2B Deep Water Running
KNES 2BX
(Formerly P E 6F and P E 6FX respectively.)
(See general education pages for the requirement this course meets.) Prerequisite:KNES 1C or KNES 1CX or permission from instructor. Advisory: EWRT 211 and READ 211, or ESL 272 and 273.
1/2 Unit 1 Unit
KNES 1C Intermediate Swimming
KNES 1CX
(Formerly P E 26C and P E 26CX respectively.)
(See general education pages for the requirement this course meets.) Prerequisite: KNES 1B or equivalent swimming skills.
1/2 Unit 1 Unit
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
(This course is included in the Cardiovascular Fitness Family of activity courses. Please see the rules on “Repeating Courses” in the College Policies section of the catalog.)
An introduction to the discipline of Physical Education through indoor cycling. Includes an historical examination of indoor cycling/spinning. The cycling program is an individually paced, noncompetitive, group training program designed for all riders and all fitness levels. Cycling is an exercise performed on a stationary racing bicycle and is performed to music. Training is fast paced and is open to anyone who is interested in losing body fat, improving cycling techniques, and wants to improve cardio-respiration.
Advisory: EWRT 211 and READ 211, or ESL 272 and 273.
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
(This course is included in the Aquatics Family of activity courses. Please see the rules on “Repeating Courses” in the College Policies section of the catalog.)
An introduction into Physical Education through skills and techniques for the intermediate swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Intermediate stroke skills, spring board diving, turns, and water safety will be covered. The student will be expected to swim greater lengths with increased motor skills. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
KNES 5B High Intensity Indoor Cycling
KNES 5BX
(Formerly P E 3B and P E 3BX respectively.)
(See general education pages for the requirement this course meets.) Advisory: EWRT 211 and READ 211, or ESL 272 and 273.
1/2 Unit 1 Unit
KNES 1D Advanced Swimming
KNES 1DX
(Formerly P E 26D and P E 26DX respectively.)
(See general education pages for the requirement this course meets.) Prerequisite: KNES 1C or KNES 1CX, or equivalent swimming skills. Advisory: EWRT 211 and READ 211, or ESL 272 and 273.
1/2 Unit 1 Unit
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
(This course is included in the Cardiovascular Fitness Family of activity courses. Please see the rules on “Repeating Courses” in the College Policies section of the catalog.)
An introduction to the discipline of Kinesiology through indoor cycling. Includes an historical examination of indoor cycling/spinning. The cycling program is an individual paced, competitive group-training program designed to develop cardiovascular fitness at higher intensity levels. Using interval training students will improve aerobic and anaerobic energy systems. Utilizing a variety of equipment the student will develop core endurance and strength. Students will be able to assess and design a personal workout program for an indoor program of cycling which can be modified to outdoor trails.
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
(This course is included in the Aquatics Family of activity courses. Please see the rules on “Repeating Courses” in the College Policies section of the catalog.)
An introduction to Physical Education through skills and techniques for the advanced swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Advanced stroke skills, endurance swimming, racing turns and starts, and spring board diving will be covered. The student will perform skills at a greater speed and distance at an advanced motor skill level. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
KNES 6A Aerobic Power Walking
KNES 6AX
(Formerly P E 6H and P E 6HX respectively.)
(See general education pages for the requirement this course meets.) Advisory: EWRT 211 and READ 211, or ESL 272 and 273.
1/2 Unit 1 Unit
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2O20-2O21 DE ANZA COLLEGE CATALOG
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
(This course is included in the Aquatics Family of activity courses. Please see the rules on “Repeating Courses” in the College Policies section of the catalog.)
An introduction to the discipline of Kinesiology through deep water running including an historical and global examination of deep water running for fitness and rehabilitation. Students will improve fitness through a program of cardiovascular endurance, strength development and flexibility using water based exercise routines and equipment.
KNES 5A Indoor Cycling
KNES 5AX
(Formerly P E 3 and P E 3X respectively.)
(See general education pages for the requirement this course meets.) Advisory: EWRT 211 and READ 211, or ESL 272 and 273.
1/2 Unit 1 Unit
Two hours laboratory for the one-half unit course (24 hours total per quarter); three hours laboratory for the one unit course (36 hours total per quarter).
(This course is included in the Cardiovascular Fitness Family of activity courses. Please see the rules on “Repeating Courses” in the College Policies section of the catalog.)
An introduction to the discipline of Physical Education through aerobic power walking. Includes an historical and global examination of walking for health and fitness. Students will improve fitness through a progressive program of walking